• Dried, powdered sap (resin) of the Senegal or Seyal acacia, which is native to Africa and the Arabian Peninsula
• Usually comes from wild collections
• Consists of 80-90% fiber, mainly soluble fiber
• Also contains magnesium, calcium and potassium (but only small amounts)
• Soluble fiber swells with water - increasing stool volume, promoting digestion, forming a kind of gel that protects the intestinal mucosa, providing food for the intestinal bacteria and thus helping to develop a healthy intestinal flora.
• African natives use acacia fibers to treat diarrhea, typhoid and intestinal inflammation
• In Iranian folk medicine it is used as a stomach tonic, protective effect on the intestinal mucosa
• Supports the immune system
• Supports satiety

• Belongs to the rose family
• Withstands temperatures down to minus 30 °C
• Was approved in 1959 in the former USSR as a remedy for high blood pressure and arteriosclerosis
• Vitamin C, Vitamin E, Vitamin K and B, Zinc, Folic Acid, Iron, Potassium, Calcium, Manganese, Magnesium
• Very high content of anthocyanins – blue and red coloring (blueberries 165 mg / 100 g, aronia berries 800 mg / 100 g)
• Support cell protection
• Binding of free radicals – antioxidant
• fiber

"Artichokes are not vegetables - because they have a heart." Quote from the film 'Amelie'.

• Reduces digestive problems such as nausea, bloating, belching, flatulence, heartburn
• stimulating digestion
• Promote bile flow – improved fat digestion
• lowering cholesterol
• Antioxidant and organ-protective (liver, heart, stomach, kidney, heart, brain)
• lowering blood sugar levels
• Anti-inflammatory
• Antimicrobial and antiviral
• High content of flavonoids and bitter substances
• Contains folic acid, vitamin C, beta-carotene

• Tree of Life
• symbol of resilience, nourishment and wisdom
• Some are estimated to be 2500 years old and are therefore among the oldest living organisms in the world
• Native to Africa, Madagascar and Australia
• The trunk can reach a diameter of up to 11 m.
• It can grow up to 30 m tall
• Stores large amounts of water and can thus survive the hard and dry months
• The flowers are large and white and bloom at night, they exude a sweet scent
• The fruit contains a high proportion of polyphenols, vitamin C, potassium and iron.
• High-quality source of fiber – binds water, increases stool volume, stimulates digestion, food source for health-promoting intestinal bacteria
• Lowers blood sugar levels
• Healing for Irritable Bowel Syndrome
• Supports the regulation of digestion

• flavonoids
• Magnesium, potassium (2-4 times more than spinach, depending on the place of growth) and silicon
• Is rich in vitamins C, A, and E
• Anti-inflammatory, detoxifying
• blood-forming, blood-purifying, hemostatic
• Helps with digestive problems, inflammation, urinary tract infections, hair loss

• mucilage, saponins, bitter substances, flavonoids
• amino acids
• iron and phosphorus
• essential oil
• Anti-inflammatory
• Antioxidant
• Appetite stimulant, tonic
• tonics during convalescence
• promoting digestion
• regulation of hormone levels, especially in men

• Small young green / green blood (chemical structure is very similar to human hemoglobin
• Extremely high, if not highest, content of chlorophyll in a plant
• Protect the liver from toxins
• Supports cell regeneration
• Has an antioxidant effect
• Rich in fiber
• High content of minerals and trace elements – calcium, iron, magnesium, copper, phosphorus, potassium, zinc and selenium
• Vitamins A, B5, B9, B12, C, D, E and K
• High-quality proteins

• Rich in magnesium, calcium, potassium, phosphorus, iron, zinc, copper, Vit B1, B2, B3, B4, B6, C and E
• High fiber content Contains lauric acid – antiviral and antifungal effect
• Medium-chain fatty acids – rapid conversion into energy – reduces hunger pangs

• Dance of joy – because it is difficult to find and a dance of joy was performed when it was found
• Is used to strengthen the immune system, for heart diseases and inflammation
• Antioxidant properties
• High content of polysaccharides
• High content of potassium, phosphorus, calcium, magnesium, iron and zinc
• High content of amino acids and enzymes

• iron, calcium, potassium, magnesium, vitamin C
• Thymol and carcacrol as well as tannins and bitter substances
• Antibacterial, antivital, antifungal
• Antioxidant
• Anti-inflammatory
• Powerful natural antibiotic
• Against Candida and other prickly pear infections

• "Mushroom of Eternal Life"
• One of the oldest medicines in the world
• Tonic during and after serious illnesses
• Supports the immune system
• It is used for weakened immune systems, joint inflammation, insomnia, asthma, stomach ulcers, heart disease, high blood pressure, neurodermatitis and supports liver detoxification
• Contains more than 100 different highly effective polysaccharides – support the immune system and 140 different triterpenes – are antibacterial (important for a health-promoting microbiome), anti-inflammatory and soothing

• Is a cyanobacterium (not an algae)
• Grows in fresh and salt water lakes, with high pH (9-11)
• Native to Australia, Southeast Asia, Africa and Central America
• Has an antioxidant effect
  
• Supports the immune system
• May have a protective effect on the liver
• Supports detoxification
• Rich in fiber
• Supports the regulation of bowel movements
• Supports hair growth

• Antibacterial and antimycotic (against fungi)
• Calming
• Hemostatic and disinfectant
• Anti-inflammatory
• Antispasmodic, expectorant, analgesic and diaphoretic
• Use for respiratory infections (cough, cold, bronchitis, hoarseness, sore throat, etc.)
• Digestive problems such as flatulence, heartburn, diarrhea
• Other complaints such as gout, rheumatism, insomnia, gingivitis
• The most important ingredients are thymol and carvacrol, which have antibacterial effects
• Thyme also contains tannins, expectorant saponins and bitter substances, as well as iron and calcium